Thursday, August 20, 2009

Poem Pareshaan Champu

Hi Friends,
This poem is too good and realy we do same thing like Champu, so dont be Champu

Pareshaan thi Champu ki wife
Non-happening thi jo uski life
Champu ko na milta tha aaram
Office mein karta kaam hi kaam

Champu ke boss bhi the bade cool
Promotion ko har baar jaate the bhul
Par bhulte nahi the wo deadline
Kaam to karwate the roz till nine

Champu bhi banna chahta tha best
Isliye to wo nahi karta tha rest
Din raat karta wo boss ki gulami
Onsite ke ummid main deta salami

Din guzre aur guzre fir saal
Bura hota gaya Champu ka haal
Champu ko ab kuch yaad na rehta tha
Galti se Biwi ko Behenji kehta tha

Aakhir ek din Champu ko samajh aaya
Aur chhod di usne Onsite ki moh maya
Boss se bola, "Tum kyon satate ho ?"
Onsite ke laddu se buddhu banate ho

Promotion do warna chala jaunga
Onsite dene par bhi wapis na aunga
Boss hans ke bola "Nahi koi baat"
Abhi aur bhi Champus hai mere paas

Yeh duniya Champuon se bhari hai
Sabko bas aage badhne ki padi hai
Tum na karoge to kisi aur se karaunga
Tumhari tarah Ek aur Champu banaunga

Wednesday, August 12, 2009

Prevention is always better than Cure

Hello Friends,

Here is some information on Swine Flu prevention,

provided to IBM associates in Pune:"Please take Homeopathy medicine as preventive.

Preventive Medicine : - Influenzinum 200Adults:-5 Pills @ Bedtime in the Night for 3 days.Children Below 10 Years : 5 Pills @ Bedtime in the Night for 1 day.Curative Medicine:Eupatorium Perfoliatum 305 Pills - 3 times a day.Also, use “Nilgiri Oil” (Eucalyptus oil) drops on handkerchiefs and masksas one of the preventive measures against Swine Flu - (NIV) NationalInstitute of Virology.

Please share this valuable information with your friends."Please do not panic by just listening to the name of Swine Flu. Instead, try to spread the awareness faster than the Flu.After all, "Prevention is always better than Cure".

Tuesday, August 11, 2009

'Swine Flu'

Dear Friends,
'Swine Flu' is spreading rapidly. Please take care while covering the news. Our lives are more important than news. Some precautionary measures to avoid swine flu. Use a face mask, use lot of sanitizers/detol, have boiled water, wash your hands many times, avoid eating outside food, have lot of lime/vitamin C, keep your body warm & avoid public urinals, use nilgiri oil on napkins.

Keep Swine Flu Away with Basic Precautions- LATEST INFO

Swine flu in India is spreading like wildfire, taking the toll to six. Officials say there are currently more than 800 cases of the H1N1 flu strain in India. Governments from all around the world are finding ways to combat this deadly disease. So what can you do to protect yourself? Stay calm and practice these 10 effective prevention tips.

1. Wash your hands frequently
Use the antibacterial soaps to cleanse your hands. Wash them often, at least 15 seconds and rinse with running water.

2. Get enough sleep
Try to get 8 hours of good sleep every night to keep your immune system in top flu-fighting shape.

3. Keep hydrated
Drink 8 to10 glasses of water each day to flush toxins from your system and maintain good moisture and mucous production in your sinuses.

4. Boost your immune system
Keeping your body strong, nourished, and ready to fight infection is important in flu prevention. So stick with whole grains, colourful vegetables, and vitamin-rich fruits.

5. Keep informed
The government is taking necessary steps to prevent the pandemic and periodically release guidelines to keep the pandemic away. Please make sure to keep up to date on the information and act in a calm manner.

6. Avoid alcohol
Apart from being a mood depressant, alcohol is an immune suppressant that can actually decrease your resistance to viral infections like swine flu. So stay away from alcoholic drinks so that your immune system may be strong.

7. Be physically active
Moderate exercise can support the immune system by increasing circulation and oxygenating the body. For example brisk walking for 30-40 minutes 3-4 times a week will significantly perk up your immunity.

8. Keep away from sick people
Flu virus spreads when particles dispersed into the air through a cough or sneeze reach someone elseĆ¢€™s nose. So if you have to be around someone who is sick, try to stay a few feet away from them and especially, avoid physical contact.

9. Know when to get help
Consult your doctor if you have a cough and fever and follow their instructions, including taking medicine as prescribed.

10. Avoid crowded areas
Try to avoid unnecessary trips outside. Moreover, avoid touching your eyes, nose or mouth. Germs spread this way.

SWINE FLU ADVISORY

Swine influenza (swine flu) refers to influenza caused by any virus of the family Orthomyxoviridae, that is endemic to pig (swine) populations. Strains endemic in swine are called swine influenza virus (SIV). People who work with poultry and swine, especially people with intense exposures, are at risk of infection from these animals if the animals carry a strain that is also able to infect humans. SIV can mutate into a form that allows it to pass from human to human. The strain responsible for the 2009 swine flu outbreak is believed to have undergone this mutation.
In humans, the symptoms of swine flu are similar to those of influenza and of influenza such as fever, cough, sore throat, body aches, headache, chills and fatigue. A few patients have also reported diarrhea and vomiting.
Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people. The Virus has an incubation period of seven days. Swine flu cannot be spread by pork products, since the virus is not transmitted through food. The swine flu in humans is most contagious during the first five days of the illness although some people, most commonly children, can remain contagious for up to ten days.
A diagnosis of confirmed swine flu can be confirmed by laboratory testing of a respiratory sample (a simple nose and throat swab).
On present evidence, the overwhelming majority of patients experience mild symptoms and make a rapid and full recovery, often in the absence of any form of medical treatment.
For the current outbreak, it is recommended patients be treated with Oseltamivir (Tamiflu) and Zanamivir (Relenza) to avoid drug resistance. If a person gets sick, antiviral drugs can make the illness milder and make the patient feel better faster. They may also prevent serious complications. For treatment, antiviral drugs work best if started soon after getting sick (within 2 days of symptoms).
Prevention
Presently No vaccine is available for use in the current outbreak. Standard personal precautions against influenza include frequent washing of hands with soap and water or with alcohol-based hand sanitizers, especially after being out in-public. People should avoid touching their mouth, nose or eyes with their hands unless they've washed their hands. If people do cough, they should either cough into a tissue and throw it in the garbage immediately, cough into their elbow, or, if they cough in their hand, they should wash their hands immediately. Influenza spreads mainly person-to-person through coughing or sneezing of infected people. It is recommended that sick persons stay home away from work and limit contact with others to keep from infecting them.
Current Outbreak of Swine influenza
Cases have been reported from United States of America, Mexico, Canada, UK, Spain and some other countries including India . After considering available data on confirmed outbreaks of A/H1N1 swine influenza from these countries, WHO has recommended following:
WHO has raised the level of influenza pandemic alert from the current phase 5 to phase 6. The change indicates that the H1N1 Influenza pandemic has started and further spread is considered inevitable.
WHO recommended not to close borders and not to restrict international travel.
It was considered prudent for people who are ill to delay international travel and for people developing symptoms following international travel to seek medical attention.

Preventive Measures for Swine Flu

These are Universal Precaution measures for any airborne respiratory infections.
1. Stay home if you are sick
2. Wash your hands frequently with soap and water
3. Avoid touching your nose, mouth and eyes.
4. Cover your cough and sneezes with a tissue or cough into your upper sleeve.
5. Cover your Nose/Mouth if anyone around is coughing/sneezing.
6. Avoid shaking hands and always wash your hands after physical contact with others.
7. Keep frequently touched surfaces clean (telephone, desks, office equipments etc)
8. Limit unnecessary visitors.
9. Maintain a healthy lifestyle; attention to rest, diet, exercise and relaxation helps maintain good physical and emotional heath.
10. Avoid crowded places where risk of transmission of any airborne infection is high.
11. Avoid unnecessary travel to Swine Flu affected International / Domestic destinations.
12. If travel to Swine Flu High Risk areas required, use a Face Mask ( N-95 WHO approved for Swine Flu)
13. If one has Flu like symptoms and suspect that there has been contact with Swine Flu patient, then contact the Company Doctors in Mumbai immediately.
14. Fore more Information on Swine Flu, log on to the Ministry of Health, Govt.of India site: http://mohfw.nic.in/SWINEFLU.htm. Information about Nodal Centres all over the country is available on this Site.
15. The Nodal designated Centres for diagnosis and treatment of Swine Flu in Mumbai & Pune are given below:


Kasturba Hospital, Sane Guruji Marg, Mumbai-11,Maharastara
{Isolation and critical care}
[Dr. Umesh Aigal – 09820935680,022-23083901, 02,03,04]


Dr. Naidu Infectious Disease Hospital,
Pune, Maharastra
{Isolation and critical care}
[Dr. Barathe – 09923130909]

Friday, May 1, 2009

Should Java Developer learn Flex?

I am a java deneloper and now a day i am trying to learn new thing. so choose flex because i heard lot of about it but have question in mind, is it neccesary to learn Flex for java developer? Why its important?

I am trying for 2 week to learn but could't get proper information. which site should i reffer.